Most of us continue to be acutely aware of how this ongoing pandemic is impacting us emotionally and relationally. We can feel discouraged, frustrated, and disappointed that we haven’t yet come to the end of it, with no end in sight. We can feel depressed and unmotivated. Relationally, while we do have the ability to […]
The Power of Pets to Help Us Navigate the Pandemic
By now most everyone is aware that the pandemic has been a source of extreme sustained toxic stress that has contributed to many mental health issues for adults and children: anxiety, depression, loss of motivation, desperation, frustration, and anger to name a few. Those who have trauma histories can be more deeply impacted because the […]
Childhood Abuse and Neglect Behind Closed Doors
ABC’s 20/20 aired a documentary on November 19 entitled Escape from a House of Horror in which Diane Sawyer interviewed two young women who described their lives and their escape from living for decades in a family where all the children were horrifically abused. We learn how a family of 13 children were starved, beaten, […]
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