One of the difficult realities in dealing with the Coronavirus is the constant sense of uncertainty for families and children. Not only are we dealing with a great deal of fear about the virus but also the constancy of relationship that presents so many issues that are difficult to cope with each and every day. […]
The Isolation Effect of COVID-19
Most Americans are feeling the effects of COVID-19. The need for self-distancing and staying home when we are used to being able to move about in our society is a significant lifestyle change. One of the prominent issues is the sense of isolation that naturally occurs from quarantine and/or staying home. It can cause a […]
Appreciating Healthy Stress
While focusing on the many dimensions and manifestations of trauma, it is important to pause and recognize that not all stress is toxic, unhealthy and the cause of trauma. Most often though trauma does involve excessive amounts of toxic stress that wounds a person’s mind and brain, leaving scars that continue to cause ongoing issues. […]
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