Current research is replete with the idea of mindfulness as a way to deal with trauma, anxiety, stress and even the challenges of leadership. In this article by Kira Newman we also can see the impact of mindfulness as it relates to a sense of self. Mindful people might be happier because they have a […]
I was struck this week by a powerful article in Guideposts magazine written by Elizabeth Vargas entitled “Hiding in Plain Sight.” It is a story of her struggle with alcoholism and the impact that it had and continues to have on her life.
It is hard to believe that we are already in the month of August and the beginning of school is just around the corner. For some students, school is only a few days away and for others a few weeks of summer remain.