In my last blog I commented on the concept of resilience and some of the issues about it based on my own observations that were beautifully validated in What Happened to You? Conversations on Trauma, Resilience and Healing by Dr. Bruce Perry and Opera Winfrey. I shared how Dr. Perry explained what is behind this […]
Helping to Develop Resilience During COVID-19
The COVID-19 virus has created significant stress and duress in the lives of so many Americans, whether child or adult. We have seen a tremendous rise in anxiety, depression and related mental health issues throughout our country. In the midst of this crisis we have come to understand and recognize the importance of resilience as […]
Congratulations to Our Olympic Athletes
I am a great fan of the Olympics. I enjoy the competition, the variety of sporting events, the amazing talent of so many global athletes and the sense of sportsmanship and camaraderie of athletes from all over the world. The ceremonies were majestic, and it was inspiring to see the culture of Japan on full […]
