As experts are examining and revising some of the descriptions of trauma and its impact, those of us who are Students of Trauma are sometimes given the opportunity to gain new clarity and insights about the its nature and how it can rob a person of the potential to be safe with themselves. I gained […]
Permissions We Need to Give Ourselves
With everything that has been swirling around for the last several months life seems out of control on so many levels. In these stressful times it is important to recognize the power we have to give ourselves permission to discover what we can do to address some of the needs created by today’s current events. […]
“The Pause” Needed for These Times?
It’s obvious that these are very stressful times for all of us. Even though this reality is a part of all our lives and has been for many months, the constancy of it can make us almost oblivious to its ongoing destructive impact. As human beings we can adapt to all kinds of things, making […]
