Most of us can vividly remember the images of people racing away from the burning NY Twin Towers on that horrible September day in 2001, creating thetrau catastrophe that killed so many people in a matter of minutes. At the Bessel van der Kolk conference I recently attended, Dr. van der Kolk posted a now-famous […]
New Year’s Commitments to our Kids
As we embark on a new year and new decade, we often think about those resolutions that are common to better our life, our health and our families. We all could aim to be healthier and have less stress. We could eat healthier, exercise regularly, and get more sleep. Some of us even have the […]
Mass Shootings and Early Childhood Trauma
In the past two weeks we have seen 30 people killed by mass shootings in America. In Philadelphia we just witnessed 6 police officers that were shot. Fortunately none of them died. Nevertheless, this shooting could have been so much worse for these officers and their families. We have heard it suggested that this type […]
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