The changes, limitations, stressors and missed opportunities have had significant impact to our children and teenagers. The long-range effect of being so isolated is full of disappointments in all that we are missing. For our kids it is the loss of friendships, social events, sports, school extracurricular activities and so much more. It is hard […]
How Is Your Impulse Control These Days?
I recently lost my temper, which is uncharacteristic of me and happens rarely. It took me off guard! That morning, I decided to eat my breakfast outside to get some fresh air. I placed my eggs-and toast-laden plate on the porch table and turned my back just for a couple seconds. By then, our large […]
Cultivating Hope in the Era of Covid
As we all enter into a new year, one of the most important emotions to nurture within ourselves and others is hope. Many of us have lost so much. For some it may mean the loss of being able to send children to school, being secure in our jobs, being able to get together with […]
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