It can be surprising to learn that a person may not know they were traumatized as a child until much later in life when they learn about the true nature of trauma and take time to reflect on their own childhood experiences. As children grow up, they just assume that the way their parents treated […]
Important Considerations around Promoting Self-Regulation
In her blog post from 12/2/18, What to Know Before We Teach Children Self-Regulation Skills, Mona Delahooke, Ph.D, invited her readers to learn more about teaching children to regulate their own emotions and behaviors, first citing Leah Kuypers approach The Zones of Regulation. She shares that “The Zones” is a cognitive-behavioral approach that teaches children […]
A Trauma Flashback Story
A friend called me, his voice shaky, asking if I could help him put the brakes on the flashbacks he was having after watching the first hour of the documentary, “Leaving Neverland,” that aired on Sunday, March 4, 2019 on HBO. “It really blindsided me. I was just channel surfing and it came on. I […]
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