Both Diane and I have written about some of the difficulties that occur when individuals are isolated and how challenging it is to deal with isolation effects during a period of time where we are in a stay-at-home situation and creating social distancing in how we live. It is for some individuals quite devastating. For […]
Anxiety and Coping With the Coronavirus
One of the difficult realities in dealing with the Coronavirus is the constant sense of uncertainty for families and children. Not only are we dealing with a great deal of fear about the virus but also the constancy of relationship that presents so many issues that are difficult to cope with each and every day. […]
Sleep TIPs During WFH
As we know one of the stabilizers for the brain and our immunity system is quality sleep. For some of us sleeping is enjoyable and something we do easily. For others the stress of COVID-19 and other issues in life can cause a great deal of concern, anxiety and sleepless nights. With all the information […]
