From 2007 to 2015 research on emergency room visits due to attempted suicides in teenagers has shown that it has doubled in those 7 years. Those of us who deal with teenagers in schools and clinics have become intensely aware of the increase in symptoms of anxiety and depression in our teenagers. Much of this […]
New Year’s Commitments to our Kids
As we embark on a new year and new decade, we often think about those resolutions that are common to better our life, our health and our families. We all could aim to be healthier and have less stress. We could eat healthier, exercise regularly, and get more sleep. Some of us even have the […]
Looking to 2020
As we progress towards a new year and a new decade it is a good time to reflect on what we can anticipate in the next year. Many of us make New Year’s resolutions and set some goals for the coming year. It does not take a great deal of perceptive ability to recognize how […]
