I have been deeply moved by a documentary entitled The Wisdom of Trauma by world-renowned author and speaker Dr. Gabor Maté that was briefly available for free online. In it he offered viewers opportunities to appreciate the depth of pain, loss and desperation that are hallmark symptoms of trauma. His compassion was especially moving towards […]
Burnout from Covid – What to Do
In last week’s blog I invited readers to consider how many of us are experiencing the symptoms of burnout as a result of all the stresses caused by the pandemic. I think it’s pretty clear that many of us have the symptoms of emotional, mental and physical exhaustion along with other feelings including disengagement, impatience and self-criticism for […]
Burnout from Pandemic
We all have heard how much the pandemic has placed huge amounts of stress on individuals and families. Another way to appreciate the impact of all this stress is to consider the signs and symptoms of burnout. According to Psychology Today, “Burnout is a state of emotional, mental, and often physical exhaustion brought on by […]
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