Peter Levine created a powerful approach to healing trauma called Somatic Experiencing. Dr. Levine shares important information for parents to consider about an all-too-common interactive dynamic when a child experiences a highly stressful, often dangerous moment, such as taking a fall from a bike or rushing up to an unknown dog walking with its owner […]
Flashbacks and Triggers Can Be Worse Than the Trauma Itself
So much of understanding trauma is understanding the nature of flashbacks that are triggered. For anyone with a trauma history, you can feel like a victim to the sensory memories your brain has stored from your trauma and how, against your will and without your permission, you are suddenly transported back in time where you […]
The Trauma of Split Loyalties
Imagine how a child whose parents have divorced might feel if hearing parents toss jabs back and forth. Some children cry when these things are said. Some are startled, some frightened, others may be confused. Some shut down, withdraw. Some get angry and defend the other parent. What no one knows is exactly what is […]
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