With everything that has been swirling around for the last several months life seems out of control on so many levels. In these stressful times it is important to recognize the power we have to give ourselves permission to discover what we can do to address some of the needs created by today’s current events. […]
The Loneliness Epidemic
A segment on CBS This Morning focusing on the loneliness epidemic caught my attention and resonated with me as I observe myself and those around me. The world is getting lonelier and lonelier and the current pandemic is adding to that loneliness. As severe as the physical pain and potential for catastrophic impact the coronavirus […]
“Repairing the Toll of Uncertainty”
The title of this blog is actually the title of an article from the current issue of Psychology Today (July 2020), written by Hara Estroff Marano, that I am hoping will resonate with my readers as much as it did me. She begins by saying, “If anxiety thrives on uncertainty, then 2020 has already captured […]
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