Most of us would agree that therapy is effective when a therapist helps a person address, deal with, and eventually heal from powerful emotional wounds. In my last two blogs, I invited readers to consider the symptoms that indicate someone might benefit from therapy along with the many different forms of therapy out there. Let’s […]
How to Find Which Type of Therapy is Right for You
In my last blog, I invited readers to consider if they or someone they knew might benefit from therapy. If therapy seems to be indicated, the next step would be to decide what type would be most helpful. There are many types of therapy, depending on specific needs. Medical News Today lists 14 types and […]
How do You Know if You Would Benefit from Therapy?
Some of you reading this blog have already experienced therapy in one form or another. Others of you may have wondered if it is something you should consider. I thought it might be helpful to provide you with some information and possible insights about therapy in this and in the next few blogs I write. […]
Do You Know How to Talk to Someone Who Has Lost a Child?
With all the carnage we have seen recently in the news, we need to consider what we know about talking with someone who has lost a child. Parents who lose children to illness and accidents need and deserve to be supported by their families and friends to help them move through the painful process of […]
Did the Uvalde, Texas Shooter Suffer from Childhood Trauma?
Once again, our headlines are filled with the story of the tragic shooting and multiple deaths in Uvalde, TX. For days the news headlines have reported on the horrific details of this tragedy. Podcasts, newscasts, journals and social media speak of the ways to make such tragedies something that never happens again. Yet here we […]
How Are You at Significant Relationships?
Neuroscience research tells us we are social animals. Our relationships nurture and even sustain our lives. They provide comfort, meaning, motivation to connect, share, enjoy and with a few very special relationships, to experience deep love. When people have few or even no significant relationships, they can be extremely depressed, withdrawn, unmotivated, their physical as […]
In Light of the Latest Election Do We Assess or Judge?
I believe it is our job as human beings to figure out our mission and decide how we are going to conduct ourselves in the world as it relates to our family, our friends, our colleagues, our communities, our region, state, country. We do this on a moment-by-moment basis, often without even realizing the work […]
The Process of Falling Out of Love
In my last two blogs I invited my readers to consider some of the properties and principles of love, especially how the pandemic has impacted our experiences of love given all the many anxieties and stresses we’ve been experiencing. We have needed to feel loved and be able to give love more than ever during […]
Invitation to Explore Some Specifics of Love
My blog last week invited readers to take a few minutes to consider the subject of love, especially in light of a letter attributed to Albert Einstein. I noted and wanted to reiterate that the pandemic and the resulting isolation most of us have experienced has impacted our relationships, especially those involving some form of […]
Reflections about Love Attributed to Einstein
Recently a friend shared an article entitled Einstein Letter to His Daughter on the Universal Force of Love. The article is very touching and one I think readers might enjoy too. And this sparked for me many questions about love: what is it, when and how is it experienced, why do we crave being in […]
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