It happens every year at this time; postings all over Facebook as people celebrate the gift their mother or father is or was to them, the many tributes and proclamations of deep appreciation for all that a beloved parent contributed to that person’s life. These are heartfelt, beautiful messages of love and gratitude. However, not […]
The Amazing Ability of our Brains to Adapt
I’ve been thinking a lot about how to find gratitude in the middle of all the craziness of today. For most of us it seems like our world has turned upside down with all the many ways we have had to cope with the impact of the pandemic. Some have coped better than others, for many reasons such […]
The Positive Side of Trauma
With all the many negative ways trauma can impact children and adults, it can be comforting to learn that there is some good research saying that there are some positive outcomes for those who have experienced significant trauma. The term that is being used is Post-Traumatic Growth or PTG. Apparently there can be a positive change a person experiences as a result of the struggle they have […]
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