As experts are examining and revising some of the descriptions of trauma and its impact, those of us who are Students of Trauma are sometimes given the opportunity to gain new clarity and insights about the its nature and how it can rob a person of the potential to be safe with themselves. I gained […]
Promoting Optimism
A dear friend gave me the gift of the recently published New York Times special issue on Self-Care. One of our popular trauma workshops focuses on the importance of self-care and it was affirming to read all the articles in this magazine that invited readers to embrace themselves and take self-care seriously. The introduction to […]
Helping the Child Who Is in Shock or PTSD
Probably every child has at least one accident or mishap in their life that leaves them shaken, upset or even terrified. What adults would consider minor, like falling off a bike or seeing a frightening movie or news story, might leave them feeling helpless and afraid. Some experiences that children are overwhelmed by can have […]
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