The impact of COVID-19 has changed our society and world in powerful ways. We are striving to help individuals understand what is changing and how to cope. Session 14 – Faith This session will discuss the significance and importance of faith as we deal with the difficult realities of COVID-19.

The impact of COVID-19 has changed our society and world in powerful ways. We are striving to help individuals understand what is changing and how to cope. Session 13 – Needs This session discusses the nature of a variety of needs and how those needs can be met resulting in hope for those we encounter […]

The impact of COVID-19 has changed our society and world in powerful ways. We are striving to help individuals understand what is changing and how to cope. Session 12 – Anger This session discusses agitation and anger than can occur during COVID-19, an explanation of how anger works in the brain and how to manage […]

The impact of COVID-19 has changed our society and world in powerful ways. We are striving to help individuals understand what is changing and how to cope. Session 11 – Grief This session discusses the varied types of grief due to some of the losses in COVID-19, the stages of grief and some messaging that […]

The impact of COVID-19 has changed our society and world in powerful ways. We are striving to help individuals understand what is changing and how to cope. Session 10 – Tragedy and GriefThis session will be a discussion about some of the tragedies, losses and grief that have occurred in our communities and families due […]

The impact of COVID-19 has changed our society and world in powerful ways. We are striving to help individuals understand what is changing and how to cope. Session 9 – Personal Power: This session discusses personal power, why it is important to each of us, and what to do when we feel our power is […]

The impact of COVID-19 has changed our society and world in powerful ways. We are striving to help individuals understand what is changing and how to cope. Session 8 – Anxiety: This session discusses the nature of and responses to anxiety as well as some strategies to help manage the effects of it within your […]

The impact of COVID-19 has changed our society and world in powerful ways. We are striving to help individuals understand what is changing and how to cope. Session 7 – Safety Plans: This session discusses the benefits of creating your own safety plan as you encounter some of the fears and threats of COVID-19.

The impact of COVID-19 has changed our society and world in powerful ways. We are striving to help individuals understand what is changing and how to cope. Session 6 – Attachment: This session discusses how insecure attachment in childhood can have an impact on our responses to isolation as an adult.  There are also strategies […]

The impact of COVID-19 has changed our society and world in powerful ways. We are striving to help individuals understand what is changing and how to cope. Session 5 – Social Distancing: This session discusses some of the effects and issues related to social distancing and provides some suggestions for how we can compensate for […]